does tea reduce headache
In fact some medications for PMS contain caffeine as an ingredient. Eating chocolate and drinking caffeinated tea or soda may take the edge off your discomfort.
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The tea with the most caffeine will be the most oxidized and the darkest while lighter teas will generally have less caffeine and color.
. If your headache persists take a break from what. One study found that 75 of patients would go to sleep to ease the symptoms. Examples include chocolate coffee cola.
Even just drinking water can ease a headache if youre feeling dehydrated. Black tea generally has the most caffeine but the way you steep your drink will also affect caffeine levels. Go easy on the caffeine though.
Caffeine can also get rid of a headache so try drinking some caffeinated tea or coffee. Does steeping time affect caffeine levels. Getting enough sleep may reduce headache symptoms.
Learn many common and super simple lifestyle habits that can help reduce your headache pain without you ever reaching for a pill.
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